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21 Day Fix: Peanut Butter Fudge Candies

Remember those old school fudge popsicles we had as kids?  Well, now you can have them and feel great knowing they are now your healthiest meal of the day.  Make a batch and always have some in the...

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21 Day Fix: Alfredo

Creamy and tangy, Alfredo sauce is just comfort food for your soul.  Now your soul AND your heart can enjoy it with this healthy version! Alfredo 2015-06-10 20:13:13 Serves 2 Creamy and tangy, Alfredo...

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21 Day Fix: Turkey Pinwheels

You know those evil little pinwheels people serve at parties?  The ones that are oozing mayo and mysterious yummy spices?  It’s okay if you want to act like you don’t know what I’m talking about, but I...

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21 Day Fix Sale and Possible Unicorn Sighting

Did you know you can get 21 Day Fix for free when you buy Shakeology this month?  You also get me as your (super awesome!) coach, my e-cookbooks and private accountability groups for free as well....

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Flash Sale – eCookbooks! (sale over)

***FLASH SALE!*** Limited time! Grab both of my eCookbooks, Family Fix and Entree Edition, for only $6.99! It’s like buying one cookbook and getting the second for just $1! Add both books to your cart...

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Hyper Monkey Shake

It’s banana.  It’s coffee.  It’s a banana-freakin’-mocha shake, ya’ll! Hyper Monkey Shake 2015-07-08 11:21:42 Serves 1 It's banana. It's coffee. It's a banana MOCHA! Write a review Save Recipe Print...

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21 Day Fix: Chocolate Pudding (version 3!)

Another chocolate pudding recipe, Jean?  Are you serious?  Uh.  Well, yes.  I like pudding.  Pudding is life.  So here we go. Three ingredients and BAM, bowl o’ chocolate pudding.  Eat immediately or...

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21 Day Fix: Hummus (that’s not a blue container!)

What did you just say?  Yes, that’s right.  This bad boy won’t consume your 21 Day Fix [precious] blue container. And before you start yelling at me, here’s why… traditional hummus is made with oil...

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21 Day Fix: Maple Cinnamon Roll Overnight Oats

I don’t know what’s so satisfying about cinnamon rolls, but I won’t deny them.  This is a very filling recipe that can easily be split into two servings. Want to get really crazy? Add chopped pecans to...

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Thanksgiving Craft: Fruit Kabob Turkey!

This is a great idea for the kiddos on Thanksgiving afternoon.  Cover the table with kraft paper, bowls of fruit, sliced veggies and skewers. Let them go to town on decorating their own turkey. Use...

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Holiday Sale

Eep, the word is out!  TODAY starts the annual holiday sale.  This year, over 25 items are included.  Everything from apparel to supplements to fitness programs. Here is a handful of my personal...

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25 Days of Fitness

This was such a blast year, I decided to make it an annual event!  The Facebook group starts December 1, so join now!  It’s open to everyone, so grab a friend, coworker, spouse or your favorite elf and...

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eCookbook Sale

Time to get your chow fix!  Snag both of my portion control eCookbooks on sale now! Click here to access the cookbook shop and instantly download your recipes.  No checkout code necessary.  Just...

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21 Day Fix: Cherry Almond Frozen Yogurt

If you’re looking for a sweet treat that won’t break the bank (or your leggings), here’s your new best friend.  This cherry almond frozen yogurt is tangy and oh-so-satisfying. Cherry Almond Frozen...

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21 Day Fix: Super Bowl 50 Snack Round-Up

Feeding a team of friends for Super Bowl 50?  Use this Super Bowl 50 menu to give you some foodie inspiration!  Check out each of the full recipes below. RECIPE INDEX: Whip up a variety of Cold Veggie...

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88 cents

Real talk. If you don’t want to get all emo with me, just keep on scrolling. I’m having a moment. My Beachbody paycheck for next week is $0.88 more than my paycheck from my full-time job of 9 years...

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Tell the Mailman

Remember the day your baby took his (or her) VERY first step? Remember how you got a video of it on your phone? Then you put it on Facebook. Then you showed your mom. Then you showed your mailman [and...

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21 Day Fix: Layered Dill Dip

Summer, summer, summertime! Don’t offer your party guests a plastic tub of chip dip and a tablespoon. No one wants to scoop a lame little tablespoon of dip onto their plate. No one. Give them what they...

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21 Day Fix: Protein & Apple Bites

Need a quick, light lunch?  These tuna and apple bites are just the trick!  Mix up the flavor by adding walnuts, chopped celery or even grapes! Protein & Apple Bites 2016-09-19 10:35:24 Serves 1...

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So This is Fitmas! The 25 Days of Fitness Challenge

Here we go again! It’s time for the third annual 25 Days of Fitness Challenge.  The Facebook group starts December 1, so join now!  It’s open to everyone, so grab a friend, coworker or spouse and hop...

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